Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. Thomas a Kempis
The benefits of simplifying your life are harmony, peace, and joy. Once we start living simply and experience these benefits it is then that we can ask the following question Where else in my life can I remove distraction and simplify life to focus on the essentials?
If we are able to answer the question, we’ll realize what is important in our own lives.
How to Simplify Your Life
Based upon our personal journey as well as our conversations and our observations, we have put together a this list of 10 most important items to simplify in your life today to lead a more peaceful, healthy lifestyle.
1. Your Possessions – Too many objects of material possessions can impede our lives in more ways than they ever deserve credit. These items drain us of our accounts or our energy, as well as our attention. They hinder us from the ones we love, and prevent us from living our lives based on our ideals.
If you’re willing take some time cleaning out unwanted possessions in your house, you will never regret it.Join Us datingonlinesite.org website For more ideas of inspiration, read simplifying: Seven Guiding Principles to Help Anyone get rid of clutter in their homes and lives.
2. Your Time Commitments – Many of us are lives from beginning to end with time commitments for work, house events for kids, community gatherings, religious or other leisure activities… The list goes on. When you can, take a break from the obligations to yourself that aren’t in alignment with your perfect values.
3. Your Goals – Reduce the number of goals that you have within your own life to one or two. By cutting down the number of goals that you’re striving to accomplish You will boost your concentration and improve your success rate.
Create a list of goals you’d like actually achieve within your life. Then select the three most important. Focus there.
4. Your negative thoughts. Most negative emotions are ineffective. Bitterness, resentment, rage, and jealousy have never contributed to the quality of life for one human being. Make yourself accountable for your thoughts. Accept forgiveness for past hurts and replace those negative feelings with ones that are positive.
5. Your Debt – If your debt is keeping you from moving forward to a certain amount, cut it. Start today. Do what you have to do to lift yourself from the shackles of its weight.
Get the assistance you need and learn how to end your debt. You can sacrifice your desires today for liberty tomorrow.
6. Your Words – Use fewer words. Your speech should be clear and direct. Remember what you say. Avoid gossip.
7. The Artificial Ingredients You Consume – Avoid trans fats as well as refined grains (white bread) as well as high fructose corn syrup, and too much sodium. Reducing these ingredients will improve your energy levels in the short term and increase your general health over time.
Also, as much as feasible, decrease your intake of over-the-counter medicine – allow for your body’s heal itself organically, and not develop an addiction to substances.
8. What you watch on your Screen Time – Focusing your attention on television, movies, video games, and technological addictions affect your life in more ways than you imagine. Media rearranges your values. It starts to take over your life. And it can have a major influence on how you feel and your perspective.
However, if you live in the world you live in on a continuous basis, it is difficult to ever notice how it’s altering your life. The best way to fully experience the impact it has on your life is to stop them.
9. Your Connections to the World The relationships you have with people are positive, but constant stream of distractions are harmful. Learn when to turn off your mobile, switch off on social platforms, and open a letter. Concentration on the important and rather than the pressing.
A constant flow of distractions from others may create a sense of importance, needed, or wanted yet feeling worthy and accomplishing importance are completely distinct things.
10. Multi-tasking – Research has shown that multi-tasking increases stress and decreases productivity. When single-tasking becomes a practice that is not being taught, try it. Do one thing at a time. You must do it properly. Then, once you’ve completed it then move on to the next.